Head-to-Head Analysis

Laredo chili with beans vs Smart Bowls zesty lemon

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Laredo chili with beans

Laredo chili with beans

Not Vegan
VS
Top Pick
Package of Smart Bowls zesty lemon

Smart Bowls zesty lemon

Not Vegan
Nutritional Facts (per 100g)
300 kcal
Energy
141 kcal
4g
Sugars
1.6g
17g
Fat
3.5g
14g
Protein
9.4g
2.5g
Salt
1.1g

The Verdict: Which is Better?

When placing Laredo chili with beans and Smart Bowls zesty lemon side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Laredo chili with beans is the more energy-dense option here, packing 159 more calories per 100g than Smart Bowls zesty lemon. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Laredo chili with beans contains significantly more sugar (4g) compared to the milder Smart Bowls zesty lemon (1.56g). If you are monitoring your insulin levels or trying to cut down on sweets, Smart Bowls zesty lemon is undeniably the healthier pick.

Looking to build muscle? Laredo chili with beans offers a protein boost with 14g per 100g, outperforming Smart Bowls zesty lemon in this category.

Frequently Asked Questions

Which is healthier: Laredo chili with beans or Smart Bowls zesty lemon?

It depends on your goals. Laredo chili with beans has 300 calories, while Smart Bowls zesty lemon has 141 calories. Check the detailed table above for sugar and fat content.

Is Laredo chili with beans vegan?

No, Laredo chili with beans is not certified vegan.

What is the calorie difference between Laredo chili with beans and Smart Bowls zesty lemon?

There is a difference of 159 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.