large brown fresh eggs vs Crispy Coconut Rolls
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
large brown fresh eggs
Crispy Coconut Rolls
The Verdict: Which is Better?
When placing large brown fresh eggs and Crispy Coconut Rolls side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, large brown fresh eggs is the clear winner. With 360 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, large brown fresh eggs takes the lead with only 0g of sugar per 100g, whereas Crispy Coconut Rolls contains 28.1g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? large brown fresh eggs offers a protein boost with 12g per 100g, outperforming Crispy Coconut Rolls in this category.
Frequently Asked Questions
Which is healthier: large brown fresh eggs or Crispy Coconut Rolls?
large brown fresh eggs appears to be the healthier option generally, as it has less sugar and fewer calories.
Is large brown fresh eggs vegan?
No, large brown fresh eggs is not certified vegan.
What is the calorie difference between large brown fresh eggs and Crispy Coconut Rolls?
There is a difference of 360 calories per 100g between the two products.
