Head-to-Head Analysis

Large Curd Cottage Cheese vs Grated Parmesan Cheese Alternative

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Large Curd Cottage Cheese

Large Curd Cottage Cheese

Not Vegan
VS
Top Pick
Package of Grated Parmesan Cheese Alternative

Grated Parmesan Cheese Alternative

Not Vegan
Nutritional Facts (per 100g)
106.2 kcal
Energy
400 kcal
3.5g
Sugars
0g
4.4g
Fat
10g
10.6g
Protein
0g
0.9g
Salt
4.8g

The Verdict: Which is Better?

When placing Large Curd Cottage Cheese and Grated Parmesan Cheese Alternative side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Large Curd Cottage Cheese is the clear winner. With 294 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Large Curd Cottage Cheese contains significantly more sugar (3.53982300884956g) compared to the milder Grated Parmesan Cheese Alternative (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Grated Parmesan Cheese Alternative is undeniably the healthier pick.

Looking to build muscle? Large Curd Cottage Cheese offers a protein boost with 10.6194690265487g per 100g, outperforming Grated Parmesan Cheese Alternative in this category.

Frequently Asked Questions

Which is healthier: Large Curd Cottage Cheese or Grated Parmesan Cheese Alternative?

It depends on your goals. Large Curd Cottage Cheese has 106.194690265487 calories, while Grated Parmesan Cheese Alternative has 400 calories. Check the detailed table above for sugar and fat content.

Is Large Curd Cottage Cheese vegan?

No, Large Curd Cottage Cheese is not certified vegan.

What is the calorie difference between Large Curd Cottage Cheese and Grated Parmesan Cheese Alternative?

There is a difference of 294 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.