Head-to-Head Analysis

Large Curd Cottage Cheese vs Organic whole milk A2 protein

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Large Curd Cottage Cheese

Large Curd Cottage Cheese

Not Vegan
VS
Package of Organic whole milk A2 protein

Organic whole milk A2 protein

Not Vegan
Nutritional Facts (per 100g)
88 kcal
Energy
66.7 kcal
3.5g
Sugars
4.6g
4g
Fat
3.8g
10.5g
Protein
3.3g
1g
Salt
0.1g

The Verdict: Which is Better?

When placing Large Curd Cottage Cheese and Organic whole milk A2 protein side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Large Curd Cottage Cheese is the more energy-dense option here, packing 21 more calories per 100g than Organic whole milk A2 protein. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Large Curd Cottage Cheese takes the lead with only 3.51g of sugar per 100g, whereas Organic whole milk A2 protein contains 4.58g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Large Curd Cottage Cheese offers a protein boost with 10.53g per 100g, outperforming Organic whole milk A2 protein in this category.

Frequently Asked Questions

Which is healthier: Large Curd Cottage Cheese or Organic whole milk A2 protein?

It depends on your goals. Large Curd Cottage Cheese has 88 calories, while Organic whole milk A2 protein has 66.67 calories. Check the detailed table above for sugar and fat content.

Is Large Curd Cottage Cheese vegan?

No, Large Curd Cottage Cheese is not certified vegan.

What is the calorie difference between Large Curd Cottage Cheese and Organic whole milk A2 protein?

There is a difference of 21 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.