Large eggs vs Cinnamon donuts
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Large eggs
Cinnamon donuts
The Verdict: Which is Better?
When placing Large eggs and Cinnamon donuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Large eggs is the clear winner. With 280 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Large eggs takes the lead with only 0g of sugar per 100g, whereas Cinnamon donuts contains 26g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Large eggs offers a protein boost with 12g per 100g, outperforming Cinnamon donuts in this category.
Frequently Asked Questions
Which is healthier: Large eggs or Cinnamon donuts?
Large eggs appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Large eggs vegan?
No, Large eggs is not certified vegan.
What is the calorie difference between Large eggs and Cinnamon donuts?
There is a difference of 280 calories per 100g between the two products.
