Head-to-Head Analysis

LARGE EGGS vs Large White Eggs

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of LARGE EGGS

LARGE EGGS

Not Vegan
VS
Package of Large White Eggs

Large White Eggs

Not Vegan
Nutritional Facts (per 100g)
140 kcal
Energy
160 kcal
0g
Sugars
0g
10g
Fat
10g
12g
Protein
14g
0.4g
Salt
0.4g

The Verdict: Which is Better?

When placing LARGE EGGS and Large White Eggs side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, LARGE EGGS is the clear winner. With 20 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: LARGE EGGS or Large White Eggs?

It depends on your goals. LARGE EGGS has 140 calories, while Large White Eggs has 160 calories. Check the detailed table above for sugar and fat content.

Is LARGE EGGS vegan?

No, LARGE EGGS is not certified vegan.

What is the calorie difference between LARGE EGGS and Large White Eggs?

There is a difference of 20 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.