Head-to-Head Analysis

Large Flake Nutritional Yeast vs Ranch Dressing

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Large Flake Nutritional Yeast

Large Flake Nutritional Yeast

Not Vegan
VS
Package of Ranch Dressing

Ranch Dressing

Not Vegan
Nutritional Facts (per 100g)
375 kcal
Energy
564.3 kcal
0g
Sugars
0g
0g
Fat
50g
50g
Protein
0g
0.5g
Salt
1.9g

The Verdict: Which is Better?

When placing Large Flake Nutritional Yeast and Ranch Dressing side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Large Flake Nutritional Yeast is the clear winner. With 189 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Large Flake Nutritional Yeast offers a protein boost with 50g per 100g, outperforming Ranch Dressing in this category.

Frequently Asked Questions

Which is healthier: Large Flake Nutritional Yeast or Ranch Dressing?

It depends on your goals. Large Flake Nutritional Yeast has 375 calories, while Ranch Dressing has 564.28571428571 calories. Check the detailed table above for sugar and fat content.

Is Large Flake Nutritional Yeast vegan?

No, Large Flake Nutritional Yeast is not certified vegan.

What is the calorie difference between Large Flake Nutritional Yeast and Ranch Dressing?

There is a difference of 189 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.