Large flake Nutritional Yeast vs White corn tortilla chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Large flake Nutritional Yeast
White corn tortilla chips
The Verdict: Which is Better?
When placing Large flake Nutritional Yeast and White corn tortilla chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Large flake Nutritional Yeast is the clear winner. With 100 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? Large flake Nutritional Yeast offers a protein boost with 53.3g per 100g, outperforming White corn tortilla chips in this category.
Frequently Asked Questions
Which is healthier: Large flake Nutritional Yeast or White corn tortilla chips?
It depends on your goals. Large flake Nutritional Yeast has 400 calories, while White corn tortilla chips has 500 calories. Check the detailed table above for sugar and fat content.
Is Large flake Nutritional Yeast vegan?
No, Large flake Nutritional Yeast is not certified vegan.
What is the calorie difference between Large flake Nutritional Yeast and White corn tortilla chips?
There is a difference of 100 calories per 100g between the two products.
