Head-to-Head Analysis

Large Greek Salad vs Kellogg'S Treats Squares Original 2.13Oz

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Large Greek Salad

Large Greek Salad

Not Vegan
VS
Package of Kellogg'S Treats Squares Original 2.13Oz

Kellogg'S Treats Squares Original 2.13Oz

Not Vegan
Nutritional Facts (per 100g)
53 kcal
Energy
416.7 kcal
1.1g
Sugars
35g
2.7g
Fat
10g
1.9g
Protein
3.3g
0.6g
Salt
1.2g

The Verdict: Which is Better?

When placing Large Greek Salad and Kellogg'S Treats Squares Original 2.13Oz side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Large Greek Salad is the clear winner. With 364 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Large Greek Salad takes the lead with only 1.14g of sugar per 100g, whereas Kellogg'S Treats Squares Original 2.13Oz contains 35g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Large Greek Salad or Kellogg'S Treats Squares Original 2.13Oz?

Large Greek Salad appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Large Greek Salad vegan?

No, Large Greek Salad is not certified vegan.

What is the calorie difference between Large Greek Salad and Kellogg'S Treats Squares Original 2.13Oz?

There is a difference of 364 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.