Large Greek Salad vs Swiss rolls
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Large Greek Salad
Swiss rolls
The Verdict: Which is Better?
When placing Large Greek Salad and Swiss rolls side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Large Greek Salad is the clear winner. With 340 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Large Greek Salad takes the lead with only 1.14g of sugar per 100g, whereas Swiss rolls contains 49.2g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Large Greek Salad or Swiss rolls?
Large Greek Salad appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Large Greek Salad vegan?
No, Large Greek Salad is not certified vegan.
What is the calorie difference between Large Greek Salad and Swiss rolls?
There is a difference of 340 calories per 100g between the two products.
