Head-to-Head Analysis

Large King Prawns vs Premium gold gefilte fish with carrots in jelled broth

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Large King Prawns

Large King Prawns

Not Vegan
VS
Package of Premium gold gefilte fish with carrots in jelled broth

Premium gold gefilte fish with carrots in jelled broth

Not Vegan
Nutritional Facts (per 100g)
62 kcal
Energy
83.3 kcal
0g
Sugars
10g
0.5g
Fat
3.3g
14.6g
Protein
5g
1.5g
Salt
2g

The Verdict: Which is Better?

When placing Large King Prawns and Premium gold gefilte fish with carrots in jelled broth side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Large King Prawns is the clear winner. With 21 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Large King Prawns takes the lead with only 0g of sugar per 100g, whereas Premium gold gefilte fish with carrots in jelled broth contains 10g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Large King Prawns offers a protein boost with 14.6g per 100g, outperforming Premium gold gefilte fish with carrots in jelled broth in this category.

Frequently Asked Questions

Which is healthier: Large King Prawns or Premium gold gefilte fish with carrots in jelled broth?

Large King Prawns appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Large King Prawns vegan?

No, Large King Prawns is not certified vegan.

What is the calorie difference between Large King Prawns and Premium gold gefilte fish with carrots in jelled broth?

There is a difference of 21 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.