Head-to-Head Analysis

Large Lima Beans vs No Salt Corn Tortilla Chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Large Lima Beans

Large Lima Beans

Not Vegan
VS
Top Pick
Package of No Salt Corn Tortilla Chips

No Salt Corn Tortilla Chips

Not Vegan
Nutritional Facts (per 100g)
343 kcal
Energy
535.7 kcal
8.6g
Sugars
0g
0g
Fat
21.4g
20g
Protein
7.1g
0g
Salt
0g

The Verdict: Which is Better?

When placing Large Lima Beans and No Salt Corn Tortilla Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Large Lima Beans is the clear winner. With 193 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Large Lima Beans contains significantly more sugar (8.57g) compared to the milder No Salt Corn Tortilla Chips (0g). If you are monitoring your insulin levels or trying to cut down on sweets, No Salt Corn Tortilla Chips is undeniably the healthier pick.

Looking to build muscle? Large Lima Beans offers a protein boost with 20g per 100g, outperforming No Salt Corn Tortilla Chips in this category.

Frequently Asked Questions

Which is healthier: Large Lima Beans or No Salt Corn Tortilla Chips?

It depends on your goals. Large Lima Beans has 343 calories, while No Salt Corn Tortilla Chips has 535.71 calories. Check the detailed table above for sugar and fat content.

Is Large Lima Beans vegan?

No, Large Lima Beans is not certified vegan.

What is the calorie difference between Large Lima Beans and No Salt Corn Tortilla Chips?

There is a difference of 193 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.