Head-to-Head Analysis

Large Pitted Olives vs SEA SALTED

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Large Pitted Olives

Large Pitted Olives

Not Vegan
VS
Package of SEA SALTED

SEA SALTED

Not Vegan
Nutritional Facts (per 100g)
1180 kcal
Energy
571.4 kcal
0g
Sugars
3.6g
111g
Fat
35.7g
0g
Protein
7.1g
0g
Salt
1.5g

The Verdict: Which is Better?

When placing Large Pitted Olives and SEA SALTED side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Large Pitted Olives is the more energy-dense option here, packing 609 more calories per 100g than SEA SALTED. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Large Pitted Olives takes the lead with only 0g of sugar per 100g, whereas SEA SALTED contains 3.57g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Large Pitted Olives or SEA SALTED?

It depends on your goals. Large Pitted Olives has 1180 calories, while SEA SALTED has 571.43 calories. Check the detailed table above for sugar and fat content.

Is Large Pitted Olives vegan?

No, Large Pitted Olives is not certified vegan.

What is the calorie difference between Large Pitted Olives and SEA SALTED?

There is a difference of 609 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.