Head-to-Head Analysis

Large protein power salad vs Blueberry complete pancake mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Large protein power salad

Large protein power salad

Not Vegan
VS
Package of Blueberry complete pancake mix

Blueberry complete pancake mix

Not Vegan
Nutritional Facts (per 100g)
197 kcal
Energy
359.4 kcal
2.5g
Sugars
17.2g
13.5g
Fat
3.1g
10.1g
Protein
6.3g
0g
Salt
2.1g

The Verdict: Which is Better?

When placing Large protein power salad and Blueberry complete pancake mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Large protein power salad is the clear winner. With 162 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Large protein power salad takes the lead with only 2.53g of sugar per 100g, whereas Blueberry complete pancake mix contains 17.19g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Large protein power salad offers a protein boost with 10.1g per 100g, outperforming Blueberry complete pancake mix in this category.

Frequently Asked Questions

Which is healthier: Large protein power salad or Blueberry complete pancake mix?

Large protein power salad appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Large protein power salad vegan?

No, Large protein power salad is not certified vegan.

What is the calorie difference between Large protein power salad and Blueberry complete pancake mix?

There is a difference of 162 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.