Head-to-Head Analysis

Large protein power salad vs Pretzels Rods

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Large protein power salad

Large protein power salad

Not Vegan
VS
Top Pick
Package of Pretzels Rods

Pretzels Rods

Not Vegan
Nutritional Facts (per 100g)
197 kcal
Energy
1400 kcal
2.5g
Sugars
0g
13.5g
Fat
12.8g
10.1g
Protein
38.3g
0g
Salt
12.4g

The Verdict: Which is Better?

When placing Large protein power salad and Pretzels Rods side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Large protein power salad is the clear winner. With 1203 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Large protein power salad contains significantly more sugar (2.53g) compared to the milder Pretzels Rods (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Pretzels Rods is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Large protein power salad or Pretzels Rods?

It depends on your goals. Large protein power salad has 197 calories, while Pretzels Rods has 1400 calories. Check the detailed table above for sugar and fat content.

Is Large protein power salad vegan?

No, Large protein power salad is not certified vegan.

What is the calorie difference between Large protein power salad and Pretzels Rods?

There is a difference of 1203 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.