Large White Eggs vs Fruits Spread
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Large White Eggs
Fruits Spread
The Verdict: Which is Better?
When placing Large White Eggs and Fruits Spread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Large White Eggs is the clear winner. With 27 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Large White Eggs takes the lead with only 0g of sugar per 100g, whereas Fruits Spread contains 38.888888888889g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Large White Eggs offers a protein boost with 12g per 100g, outperforming Fruits Spread in this category.
Frequently Asked Questions
Which is healthier: Large White Eggs or Fruits Spread?
Large White Eggs appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Large White Eggs vegan?
No, Large White Eggs is not certified vegan.
What is the calorie difference between Large White Eggs and Fruits Spread?
There is a difference of 27 calories per 100g between the two products.
