Large White Eggs vs Cage Free Medium Brown Grade A Eggs
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Large White Eggs
Cage Free Medium Brown Grade A Eggs
The Verdict: Which is Better?
When placing Large White Eggs and Cage Free Medium Brown Grade A Eggs side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Large White Eggs is the more energy-dense option here, packing 24 more calories per 100g than Cage Free Medium Brown Grade A Eggs. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Frequently Asked Questions
Which is healthier: Large White Eggs or Cage Free Medium Brown Grade A Eggs?
It depends on your goals. Large White Eggs has 160 calories, while Cage Free Medium Brown Grade A Eggs has 136 calories. Check the detailed table above for sugar and fat content.
Is Large White Eggs vegan?
No, Large White Eggs is not certified vegan.
What is the calorie difference between Large White Eggs and Cage Free Medium Brown Grade A Eggs?
There is a difference of 24 calories per 100g between the two products.
