Head-to-Head Analysis

Large Wholemeal Baps x4 vs Honey Whole Wheat

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Large Wholemeal Baps x4

Large Wholemeal Baps x4

Not Vegan
VS
Package of Honey Whole Wheat

Honey Whole Wheat

Not Vegan
Nutritional Facts (per 100g)
248 kcal
Energy
240 kcal
4g
Sugars
12g
4.4g
Fat
0g
11.2g
Protein
8g
0.7g
Salt
1.3g

The Verdict: Which is Better?

When placing Large Wholemeal Baps x4 and Honey Whole Wheat side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Large Wholemeal Baps x4 is the more energy-dense option here, packing 8 more calories per 100g than Honey Whole Wheat. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Large Wholemeal Baps x4 takes the lead with only 4g of sugar per 100g, whereas Honey Whole Wheat contains 12g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Large Wholemeal Baps x4 offers a protein boost with 11.2g per 100g, outperforming Honey Whole Wheat in this category.

Frequently Asked Questions

Which is healthier: Large Wholemeal Baps x4 or Honey Whole Wheat?

It depends on your goals. Large Wholemeal Baps x4 has 248 calories, while Honey Whole Wheat has 240 calories. Check the detailed table above for sugar and fat content.

Is Large Wholemeal Baps x4 vegan?

No, Large Wholemeal Baps x4 is not certified vegan.

What is the calorie difference between Large Wholemeal Baps x4 and Honey Whole Wheat?

There is a difference of 8 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.