Head-to-Head Analysis

Lars own, crispy onions vs Veggie Crisps

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Lars own, crispy onions

Lars own, crispy onions

Not Vegan
VS
Top Pick
Package of Veggie Crisps

Veggie Crisps

Not Vegan
Nutritional Facts (per 100g)
571 kcal
Energy
0 kcal
14.3g
Sugars
0g
42.9g
Fat
5g
0g
Protein
3g
1.1g
Salt
0.4g

The Verdict: Which is Better?

When placing Lars own, crispy onions and Veggie Crisps side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Lars own, crispy onions is the more energy-dense option here, packing 571 more calories per 100g than Veggie Crisps. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Lars own, crispy onions contains significantly more sugar (14.29g) compared to the milder Veggie Crisps (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Veggie Crisps is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Lars own, crispy onions or Veggie Crisps?

It depends on your goals. Lars own, crispy onions has 571 calories, while Veggie Crisps has 0 calories. Check the detailed table above for sugar and fat content.

Is Lars own, crispy onions vegan?

No, Lars own, crispy onions is not certified vegan.

What is the calorie difference between Lars own, crispy onions and Veggie Crisps?

There is a difference of 571 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.