Head-to-Head Analysis

Lasagna vs Butter Toffee Cashews

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Lasagna

Lasagna

Not Vegan
VS
Package of Butter Toffee Cashews

Butter Toffee Cashews

Not Vegan
Nutritional Facts (per 100g)
177 kcal
Energy
180 kcal
2.8g
Sugars
11g
9.3g
Fat
12g
12.1g
Protein
3g
1g
Salt
0.2g

The Verdict: Which is Better?

When placing Lasagna and Butter Toffee Cashews side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Lasagna is the clear winner. With 3 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Lasagna takes the lead with only 2.82g of sugar per 100g, whereas Butter Toffee Cashews contains 11g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Lasagna offers a protein boost with 12.1g per 100g, outperforming Butter Toffee Cashews in this category.

Frequently Asked Questions

Which is healthier: Lasagna or Butter Toffee Cashews?

Lasagna appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Lasagna vegan?

No, Lasagna is not certified vegan.

What is the calorie difference between Lasagna and Butter Toffee Cashews?

There is a difference of 3 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.