Head-to-Head Analysis

Lasagna Bowl vs Chex Mix Traditional Snack Mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Lasagna Bowl

Lasagna Bowl

Not Vegan
VS
Package of Chex Mix Traditional Snack Mix

Chex Mix Traditional Snack Mix

Not Vegan
Nutritional Facts (per 100g)
102 kcal
Energy
414 kcal
0.5g
Sugars
6.9g
5.5g
Fat
12.1g
9.8g
Protein
6.9g
0.4g
Salt
2g

The Verdict: Which is Better?

When placing Lasagna Bowl and Chex Mix Traditional Snack Mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Lasagna Bowl is the clear winner. With 312 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Lasagna Bowl takes the lead with only 0.461g of sugar per 100g, whereas Chex Mix Traditional Snack Mix contains 6.9g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Lasagna Bowl offers a protein boost with 9.8g per 100g, outperforming Chex Mix Traditional Snack Mix in this category.

Frequently Asked Questions

Which is healthier: Lasagna Bowl or Chex Mix Traditional Snack Mix?

Lasagna Bowl appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Lasagna Bowl vegan?

No, Lasagna Bowl is not certified vegan.

What is the calorie difference between Lasagna Bowl and Chex Mix Traditional Snack Mix?

There is a difference of 312 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.