Head-to-Head Analysis

Lasagna, Brown Rice vs Baby dutch yellow potatoes

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Lasagna, Brown Rice

Lasagna, Brown Rice

Not Vegan
VS
Package of Baby dutch yellow potatoes

Baby dutch yellow potatoes

Not Vegan
Nutritional Facts (per 100g)
368 kcal
Energy
70.8 kcal
0g
Sugars
0.9g
3.5g
Fat
0g
8.8g
Protein
1.8g
0g
Salt
0g

The Verdict: Which is Better?

When placing Lasagna, Brown Rice and Baby dutch yellow potatoes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Lasagna, Brown Rice is the more energy-dense option here, packing 297 more calories per 100g than Baby dutch yellow potatoes. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Lasagna, Brown Rice offers a protein boost with 8.77g per 100g, outperforming Baby dutch yellow potatoes in this category.

Frequently Asked Questions

Which is healthier: Lasagna, Brown Rice or Baby dutch yellow potatoes?

It depends on your goals. Lasagna, Brown Rice has 368 calories, while Baby dutch yellow potatoes has 70.796460176991 calories. Check the detailed table above for sugar and fat content.

Is Lasagna, Brown Rice vegan?

No, Lasagna, Brown Rice is not certified vegan.

What is the calorie difference between Lasagna, Brown Rice and Baby dutch yellow potatoes?

There is a difference of 297 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.