LASAGNA -Enriched Macaroni Product Made with 100% Semolina vs Diced tomatoes

When placing LASAGNA -Enriched Macaroni Product Made with 100% Semolina and Diced tomatoes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

LASAGNA -Enriched Macaroni Product Made with 100% Semolina is the more energy-dense option here, packing 336 more calories per 100g than Diced tomatoes. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. LASAGNA -Enriched Macaroni Product Made with 100% Semolina contains significantly more sugar (3.57g) compared to the milder Diced tomatoes (2.4793388429752g). If you are monitoring your insulin levels or trying to cut down on sweets, Diced tomatoes is undeniably the healthier pick.

Looking to build muscle? LASAGNA -Enriched Macaroni Product Made with 100% Semolina offers a protein boost with 12.5g per 100g, outperforming Diced tomatoes in this category.