Head-to-Head Analysis

LASAGNA -Enriched Macaroni Product Made with 100% Semolina vs Sliced Seedy Multigrain Bread

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of LASAGNA -Enriched Macaroni Product Made with 100% Semolina

LASAGNA -Enriched Macaroni Product Made with 100% Semolina

Not Vegan
VS
Top Pick
Package of Sliced Seedy Multigrain Bread

Sliced Seedy Multigrain Bread

Not Vegan
Nutritional Facts (per 100g)
357 kcal
Energy
286 kcal
3.6g
Sugars
0g
1.8g
Fat
8.9g
12.5g
Protein
10.7g
0g
Salt
1.3g

The Verdict: Which is Better?

When placing LASAGNA -Enriched Macaroni Product Made with 100% Semolina and Sliced Seedy Multigrain Bread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

LASAGNA -Enriched Macaroni Product Made with 100% Semolina is the more energy-dense option here, packing 71 more calories per 100g than Sliced Seedy Multigrain Bread. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. LASAGNA -Enriched Macaroni Product Made with 100% Semolina contains significantly more sugar (3.57g) compared to the milder Sliced Seedy Multigrain Bread (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Sliced Seedy Multigrain Bread is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: LASAGNA -Enriched Macaroni Product Made with 100% Semolina or Sliced Seedy Multigrain Bread?

It depends on your goals. LASAGNA -Enriched Macaroni Product Made with 100% Semolina has 357 calories, while Sliced Seedy Multigrain Bread has 286 calories. Check the detailed table above for sugar and fat content.

Is LASAGNA -Enriched Macaroni Product Made with 100% Semolina vegan?

No, LASAGNA -Enriched Macaroni Product Made with 100% Semolina is not certified vegan.

What is the calorie difference between LASAGNA -Enriched Macaroni Product Made with 100% Semolina and Sliced Seedy Multigrain Bread?

There is a difference of 71 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.