Head-to-Head Analysis

Lasagna Noodles vs CHEDDAR CHEESE

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Lasagna Noodles

Lasagna Noodles

Not Vegan
VS
Top Pick
Package of CHEDDAR CHEESE

CHEDDAR CHEESE

Not Vegan
Nutritional Facts (per 100g)
360 kcal
Energy
536 kcal
4g
Sugars
3.6g
2g
Fat
32.1g
12g
Protein
3.6g
0g
Salt
1.6g

The Verdict: Which is Better?

When placing Lasagna Noodles and CHEDDAR CHEESE side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Lasagna Noodles is the clear winner. With 176 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Lasagna Noodles offers a protein boost with 12g per 100g, outperforming CHEDDAR CHEESE in this category.

Frequently Asked Questions

Which is healthier: Lasagna Noodles or CHEDDAR CHEESE?

It depends on your goals. Lasagna Noodles has 360 calories, while CHEDDAR CHEESE has 536 calories. Check the detailed table above for sugar and fat content.

Is Lasagna Noodles vegan?

No, Lasagna Noodles is not certified vegan.

What is the calorie difference between Lasagna Noodles and CHEDDAR CHEESE?

There is a difference of 176 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.