Head-to-Head Analysis

Lasagna Noodles vs Strawberry mango fruit strips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Lasagna Noodles

Lasagna Noodles

Not Vegan
VS
Package of Strawberry mango fruit strips

Strawberry mango fruit strips

Not Vegan
Nutritional Facts (per 100g)
360 kcal
Energy
357.1 kcal
4g
Sugars
71.4g
2g
Fat
0g
12g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Lasagna Noodles and Strawberry mango fruit strips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Lasagna Noodles is the more energy-dense option here, packing 3 more calories per 100g than Strawberry mango fruit strips. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Lasagna Noodles takes the lead with only 4g of sugar per 100g, whereas Strawberry mango fruit strips contains 71.428571428571g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Lasagna Noodles offers a protein boost with 12g per 100g, outperforming Strawberry mango fruit strips in this category.

Frequently Asked Questions

Which is healthier: Lasagna Noodles or Strawberry mango fruit strips?

It depends on your goals. Lasagna Noodles has 360 calories, while Strawberry mango fruit strips has 357.14285714286 calories. Check the detailed table above for sugar and fat content.

Is Lasagna Noodles vegan?

No, Lasagna Noodles is not certified vegan.

What is the calorie difference between Lasagna Noodles and Strawberry mango fruit strips?

There is a difference of 3 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.