Head-to-Head Analysis

Lasagna Pasta Sheets vs S’MORES Rice Cakes

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Lasagna Pasta Sheets

Lasagna Pasta Sheets

Not Vegan
VS
Package of S’MORES Rice Cakes

S’MORES Rice Cakes

Not Vegan
Nutritional Facts (per 100g)
263 kcal
Energy
429 kcal
1.1g
Sugars
23.8g
1.6g
Fat
14.3g
8.4g
Protein
4.8g
0g
Salt
0.8g

The Verdict: Which is Better?

When placing Lasagna Pasta Sheets and S’MORES Rice Cakes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Lasagna Pasta Sheets is the clear winner. With 166 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Lasagna Pasta Sheets takes the lead with only 1.05g of sugar per 100g, whereas S’MORES Rice Cakes contains 23.8g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Lasagna Pasta Sheets offers a protein boost with 8.42g per 100g, outperforming S’MORES Rice Cakes in this category.

Frequently Asked Questions

Which is healthier: Lasagna Pasta Sheets or S’MORES Rice Cakes?

Lasagna Pasta Sheets appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Lasagna Pasta Sheets vegan?

No, Lasagna Pasta Sheets is not certified vegan.

What is the calorie difference between Lasagna Pasta Sheets and S’MORES Rice Cakes?

There is a difference of 166 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.