Lasagna with Meat Sauce vs Italian-Style Meatballs
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Lasagna with Meat Sauce
Italian-Style Meatballs
The Verdict: Which is Better?
When placing Lasagna with Meat Sauce and Italian-Style Meatballs side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Lasagna with Meat Sauce is the clear winner. With 206 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Lasagna with Meat Sauce contains significantly more sugar (3.96g) compared to the milder Italian-Style Meatballs (1.18g). If you are monitoring your insulin levels or trying to cut down on sweets, Italian-Style Meatballs is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Lasagna with Meat Sauce or Italian-Style Meatballs?
It depends on your goals. Lasagna with Meat Sauce has 123 calories, while Italian-Style Meatballs has 329 calories. Check the detailed table above for sugar and fat content.
Is Lasagna with Meat Sauce vegan?
No, Lasagna with Meat Sauce is not certified vegan.
What is the calorie difference between Lasagna with Meat Sauce and Italian-Style Meatballs?
There is a difference of 206 calories per 100g between the two products.
