Head-to-Head Analysis

Lasagna with Meat Sauce vs Strawberry Ice Cream

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Lasagna with Meat Sauce

Lasagna with Meat Sauce

Not Vegan
VS
Package of Strawberry Ice Cream

Strawberry Ice Cream

Not Vegan
Nutritional Facts (per 100g)
123 kcal
Energy
230.8 kcal
4g
Sugars
21.2g
4g
Fat
14.4g
7.1g
Protein
3.9g
0.6g
Salt
0.1g

The Verdict: Which is Better?

When placing Lasagna with Meat Sauce and Strawberry Ice Cream side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Lasagna with Meat Sauce is the clear winner. With 108 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Lasagna with Meat Sauce takes the lead with only 3.96g of sugar per 100g, whereas Strawberry Ice Cream contains 21.15g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Lasagna with Meat Sauce offers a protein boost with 7.05g per 100g, outperforming Strawberry Ice Cream in this category.

Frequently Asked Questions

Which is healthier: Lasagna with Meat Sauce or Strawberry Ice Cream?

Lasagna with Meat Sauce appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Lasagna with Meat Sauce vegan?

No, Lasagna with Meat Sauce is not certified vegan.

What is the calorie difference between Lasagna with Meat Sauce and Strawberry Ice Cream?

There is a difference of 108 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.