Lasagne vs Chicken Thighs
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Lasagne
Chicken Thighs
The Verdict: Which is Better?
When placing Lasagne and Chicken Thighs side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Lasagne is the more energy-dense option here, packing 179 more calories per 100g than Chicken Thighs. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Lasagne contains significantly more sugar (3.17g) compared to the milder Chicken Thighs (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Chicken Thighs is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Lasagne or Chicken Thighs?
It depends on your goals. Lasagne has 365 calories, while Chicken Thighs has 186 calories. Check the detailed table above for sugar and fat content.
Is Lasagne vegan?
No, Lasagne is not certified vegan.
What is the calorie difference between Lasagne and Chicken Thighs?
There is a difference of 179 calories per 100g between the two products.
