Lasc co smoked atlantic nova salmon vs Chunk Light Tuna
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Lasc co smoked atlantic nova salmon
Chunk Light Tuna
The Verdict: Which is Better?
When placing Lasc co smoked atlantic nova salmon and Chunk Light Tuna side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Lasc co smoked atlantic nova salmon is the more energy-dense option here, packing 130 more calories per 100g than Chunk Light Tuna. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Lasc co smoked atlantic nova salmon contains significantly more sugar (1.75g) compared to the milder Chunk Light Tuna (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Chunk Light Tuna is undeniably the healthier pick.
Looking to build muscle? Lasc co smoked atlantic nova salmon offers a protein boost with 19.3g per 100g, outperforming Chunk Light Tuna in this category.
Frequently Asked Questions
Which is healthier: Lasc co smoked atlantic nova salmon or Chunk Light Tuna?
It depends on your goals. Lasc co smoked atlantic nova salmon has 192.98 calories, while Chunk Light Tuna has 63.380281690141 calories. Check the detailed table above for sugar and fat content.
Is Lasc co smoked atlantic nova salmon vegan?
No, Lasc co smoked atlantic nova salmon is not certified vegan.
What is the calorie difference between Lasc co smoked atlantic nova salmon and Chunk Light Tuna?
There is a difference of 130 calories per 100g between the two products.
