Lasc co smoked atlantic nova salmon vs Flat Fillets of Anchovies in Olive Oil
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Lasc co smoked atlantic nova salmon
Flat Fillets of Anchovies in Olive Oil
The Verdict: Which is Better?
When placing Lasc co smoked atlantic nova salmon and Flat Fillets of Anchovies in Olive Oil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Lasc co smoked atlantic nova salmon is the clear winner. With 26 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Lasc co smoked atlantic nova salmon contains significantly more sugar (1.75g) compared to the milder Flat Fillets of Anchovies in Olive Oil (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Flat Fillets of Anchovies in Olive Oil is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Lasc co smoked atlantic nova salmon or Flat Fillets of Anchovies in Olive Oil?
It depends on your goals. Lasc co smoked atlantic nova salmon has 192.98 calories, while Flat Fillets of Anchovies in Olive Oil has 219 calories. Check the detailed table above for sugar and fat content.
Is Lasc co smoked atlantic nova salmon vegan?
No, Lasc co smoked atlantic nova salmon is not certified vegan.
What is the calorie difference between Lasc co smoked atlantic nova salmon and Flat Fillets of Anchovies in Olive Oil?
There is a difference of 26 calories per 100g between the two products.
