Lassi vs Mug Root Beer
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Lassi
Mug Root Beer
The Verdict: Which is Better?
When placing Lassi and Mug Root Beer side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Lassi is the more energy-dense option here, packing 60 more calories per 100g than Mug Root Beer. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Lassi contains significantly more sugar (15.35g) compared to the milder Mug Root Beer (12.112676056338g). If you are monitoring your insulin levels or trying to cut down on sweets, Mug Root Beer is undeniably the healthier pick.
Looking to build muscle? Lassi offers a protein boost with 3.72g per 100g, outperforming Mug Root Beer in this category.
Frequently Asked Questions
Which is healthier: Lassi or Mug Root Beer?
It depends on your goals. Lassi has 105.21 calories, while Mug Root Beer has 45.070422535211 calories. Check the detailed table above for sugar and fat content.
Is Lassi vegan?
No, Lassi is not certified vegan.
What is the calorie difference between Lassi and Mug Root Beer?
There is a difference of 60 calories per 100g between the two products.
