Latte Matcha Strawberry Flavour vs Saltines
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Latte Matcha Strawberry Flavour
Saltines
The Verdict: Which is Better?
When placing Latte Matcha Strawberry Flavour and Saltines side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Latte Matcha Strawberry Flavour is the more energy-dense option here, packing 435 more calories per 100g than Saltines. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Latte Matcha Strawberry Flavour contains significantly more sugar (58.2g) compared to the milder Saltines (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Saltines is undeniably the healthier pick.
Looking to build muscle? Latte Matcha Strawberry Flavour offers a protein boost with 5.88g per 100g, outperforming Saltines in this category.
Frequently Asked Questions
Which is healthier: Latte Matcha Strawberry Flavour or Saltines?
It depends on your goals. Latte Matcha Strawberry Flavour has 435 calories, while Saltines has 0 calories. Check the detailed table above for sugar and fat content.
Is Latte Matcha Strawberry Flavour vegan?
No, Latte Matcha Strawberry Flavour is not certified vegan.
What is the calorie difference between Latte Matcha Strawberry Flavour and Saltines?
There is a difference of 435 calories per 100g between the two products.
