Head-to-Head Analysis

Lattice D’lights vs Classic round crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Lattice D’lights

Lattice D’lights

Not Vegan
VS
Package of Classic round crackers

Classic round crackers

Not Vegan
Nutritional Facts (per 100g)
353 kcal
Energy
467 kcal
4.7g
Sugars
6.7g
20g
Fat
13.3g
11.8g
Protein
6.7g
1.4g
Salt
2.1g

The Verdict: Which is Better?

When placing Lattice D’lights and Classic round crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Lattice D’lights is the clear winner. With 114 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Lattice D’lights takes the lead with only 4.71g of sugar per 100g, whereas Classic round crackers contains 6.67g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Lattice D’lights offers a protein boost with 11.8g per 100g, outperforming Classic round crackers in this category.

Frequently Asked Questions

Which is healthier: Lattice D’lights or Classic round crackers?

Lattice D’lights appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Lattice D’lights vegan?

No, Lattice D’lights is not certified vegan.

What is the calorie difference between Lattice D’lights and Classic round crackers?

There is a difference of 114 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.