Lava Bun With Salted Egg Yolk vs Sour brite eggs
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Lava Bun With Salted Egg Yolk
Sour brite eggs
The Verdict: Which is Better?
When placing Lava Bun With Salted Egg Yolk and Sour brite eggs side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Lava Bun With Salted Egg Yolk is the clear winner. With 44 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Lava Bun With Salted Egg Yolk takes the lead with only 10.5g of sugar per 100g, whereas Sour brite eggs contains 67.5g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Lava Bun With Salted Egg Yolk offers a protein boost with 7.02g per 100g, outperforming Sour brite eggs in this category.
Frequently Asked Questions
Which is healthier: Lava Bun With Salted Egg Yolk or Sour brite eggs?
Lava Bun With Salted Egg Yolk appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Lava Bun With Salted Egg Yolk vegan?
No, Lava Bun With Salted Egg Yolk is not certified vegan.
What is the calorie difference between Lava Bun With Salted Egg Yolk and Sour brite eggs?
There is a difference of 44 calories per 100g between the two products.
