Lava Bun With Salted Egg Yolk vs Toasted Chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Lava Bun With Salted Egg Yolk
Toasted Chips
The Verdict: Which is Better?
When placing Lava Bun With Salted Egg Yolk and Toasted Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Lava Bun With Salted Egg Yolk is the clear winner. With 188 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Lava Bun With Salted Egg Yolk contains significantly more sugar (10.5g) compared to the milder Toasted Chips (8.1632653061224g). If you are monitoring your insulin levels or trying to cut down on sweets, Toasted Chips is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Lava Bun With Salted Egg Yolk or Toasted Chips?
It depends on your goals. Lava Bun With Salted Egg Yolk has 281 calories, while Toasted Chips has 469.38775510204 calories. Check the detailed table above for sugar and fat content.
Is Lava Bun With Salted Egg Yolk vegan?
No, Lava Bun With Salted Egg Yolk is not certified vegan.
What is the calorie difference between Lava Bun With Salted Egg Yolk and Toasted Chips?
There is a difference of 188 calories per 100g between the two products.
