Lavash bread vs Costco Grain and Celery
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Lavash bread
Costco Grain and Celery
The Verdict: Which is Better?
When placing Lavash bread and Costco Grain and Celery side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Lavash bread is the more energy-dense option here, packing 188 more calories per 100g than Costco Grain and Celery. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Lavash bread offers a protein boost with 18.8g per 100g, outperforming Costco Grain and Celery in this category.
Frequently Asked Questions
Which is healthier: Lavash bread or Costco Grain and Celery?
It depends on your goals. Lavash bread has 188 calories, while Costco Grain and Celery has 0 calories. Check the detailed table above for sugar and fat content.
Is Lavash bread vegan?
No, Lavash bread is not certified vegan.
What is the calorie difference between Lavash bread and Costco Grain and Celery?
There is a difference of 188 calories per 100g between the two products.
