Head-to-Head Analysis

LAVASH FLATBREAD vs Chocolate Strawberry Cheerios

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of LAVASH FLATBREAD

LAVASH FLATBREAD

Not Vegan
VS
Package of Chocolate Strawberry Cheerios

Chocolate Strawberry Cheerios

Not Vegan
Nutritional Facts (per 100g)
179 kcal
Energy
388.9 kcal
1.8g
Sugars
30.6g
5.4g
Fat
5.6g
16.1g
Protein
8.3g
1.6g
Salt
1.3g

The Verdict: Which is Better?

When placing LAVASH FLATBREAD and Chocolate Strawberry Cheerios side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, LAVASH FLATBREAD is the clear winner. With 210 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, LAVASH FLATBREAD takes the lead with only 1.79g of sugar per 100g, whereas Chocolate Strawberry Cheerios contains 30.555555555556g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? LAVASH FLATBREAD offers a protein boost with 16.1g per 100g, outperforming Chocolate Strawberry Cheerios in this category.

Frequently Asked Questions

Which is healthier: LAVASH FLATBREAD or Chocolate Strawberry Cheerios?

LAVASH FLATBREAD appears to be the healthier option generally, as it has less sugar and fewer calories.

Is LAVASH FLATBREAD vegan?

No, LAVASH FLATBREAD is not certified vegan.

What is the calorie difference between LAVASH FLATBREAD and Chocolate Strawberry Cheerios?

There is a difference of 210 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.