Head-to-Head Analysis

Lavash Flatbread Traditional vs Almond Creamer

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Lavash Flatbread Traditional

Lavash Flatbread Traditional

Not Vegan
VS
Package of Almond Creamer

Almond Creamer

Not Vegan
Nutritional Facts (per 100g)
211 kcal
Energy
167 kcal
1.8g
Sugars
26.7g
0g
Fat
6.7g
10.5g
Protein
0g
0.6g
Salt
0.3g

The Verdict: Which is Better?

When placing Lavash Flatbread Traditional and Almond Creamer side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Lavash Flatbread Traditional is the more energy-dense option here, packing 44 more calories per 100g than Almond Creamer. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Lavash Flatbread Traditional takes the lead with only 1.75g of sugar per 100g, whereas Almond Creamer contains 26.7g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Lavash Flatbread Traditional offers a protein boost with 10.5g per 100g, outperforming Almond Creamer in this category.

Frequently Asked Questions

Which is healthier: Lavash Flatbread Traditional or Almond Creamer?

It depends on your goals. Lavash Flatbread Traditional has 211 calories, while Almond Creamer has 167 calories. Check the detailed table above for sugar and fat content.

Is Lavash Flatbread Traditional vegan?

No, Lavash Flatbread Traditional is not certified vegan.

What is the calorie difference between Lavash Flatbread Traditional and Almond Creamer?

There is a difference of 44 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.