Head-to-Head Analysis

LAVASH FLATBREAD WHOLE GRAIN & FLAX vs Pistachios

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of LAVASH FLATBREAD WHOLE GRAIN & FLAX

LAVASH FLATBREAD WHOLE GRAIN & FLAX

Not Vegan
VS
Package of Pistachios

Pistachios

Not Vegan
Nutritional Facts (per 100g)
175 kcal
Energy
560 kcal
1.8g
Sugars
8g
1.8g
Fat
46g
10.5g
Protein
22g
0.5g
Salt
0.8g

The Verdict: Which is Better?

When placing LAVASH FLATBREAD WHOLE GRAIN & FLAX and Pistachios side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, LAVASH FLATBREAD WHOLE GRAIN & FLAX is the clear winner. With 385 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, LAVASH FLATBREAD WHOLE GRAIN & FLAX takes the lead with only 1.75g of sugar per 100g, whereas Pistachios contains 8g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: LAVASH FLATBREAD WHOLE GRAIN & FLAX or Pistachios?

LAVASH FLATBREAD WHOLE GRAIN & FLAX appears to be the healthier option generally, as it has less sugar and fewer calories.

Is LAVASH FLATBREAD WHOLE GRAIN & FLAX vegan?

No, LAVASH FLATBREAD WHOLE GRAIN & FLAX is not certified vegan.

What is the calorie difference between LAVASH FLATBREAD WHOLE GRAIN & FLAX and Pistachios?

There is a difference of 385 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.