Head-to-Head Analysis

Lay's - Barbecue Flavored vs Simply Nature Organic Seedtastic Thin Sliced Bread

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Lay's - Barbecue Flavored

Lay's - Barbecue Flavored

Not Vegan
VS
Package of Simply Nature Organic Seedtastic Thin Sliced Bread

Simply Nature Organic Seedtastic Thin Sliced Bread

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
286 kcal
4g
Sugars
10.7g
30g
Fat
5.4g
5g
Protein
10.7g
0.5g
Salt
1g

The Verdict: Which is Better?

When placing Lay's - Barbecue Flavored and Simply Nature Organic Seedtastic Thin Sliced Bread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Lay's - Barbecue Flavored is the more energy-dense option here, packing 214 more calories per 100g than Simply Nature Organic Seedtastic Thin Sliced Bread. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Lay's - Barbecue Flavored takes the lead with only 4g of sugar per 100g, whereas Simply Nature Organic Seedtastic Thin Sliced Bread contains 10.7g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Lay's - Barbecue Flavored or Simply Nature Organic Seedtastic Thin Sliced Bread?

It depends on your goals. Lay's - Barbecue Flavored has 500 calories, while Simply Nature Organic Seedtastic Thin Sliced Bread has 286 calories. Check the detailed table above for sugar and fat content.

Is Lay's - Barbecue Flavored vegan?

No, Lay's - Barbecue Flavored is not certified vegan.

What is the calorie difference between Lay's - Barbecue Flavored and Simply Nature Organic Seedtastic Thin Sliced Bread?

There is a difference of 214 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.