Head-to-Head Analysis

Lay's Cheddar & Sour Cream Chips vs Kosher Dill Cocktail

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Lay's Cheddar & Sour Cream Chips

Lay's Cheddar & Sour Cream Chips

Not Vegan
VS
Top Pick
Package of Kosher Dill Cocktail

Kosher Dill Cocktail

Not Vegan
Nutritional Facts (per 100g)
541 kcal
Energy
75 kcal
4.7g
Sugars
0g
35.3g
Fat
0g
7.1g
Protein
0g
0g
Salt
3.5g

The Verdict: Which is Better?

When placing Lay's Cheddar & Sour Cream Chips and Kosher Dill Cocktail side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Lay's Cheddar & Sour Cream Chips is the more energy-dense option here, packing 466 more calories per 100g than Kosher Dill Cocktail. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Lay's Cheddar & Sour Cream Chips contains significantly more sugar (4.71g) compared to the milder Kosher Dill Cocktail (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Kosher Dill Cocktail is undeniably the healthier pick.

Looking to build muscle? Lay's Cheddar & Sour Cream Chips offers a protein boost with 7.06g per 100g, outperforming Kosher Dill Cocktail in this category.

Frequently Asked Questions

Which is healthier: Lay's Cheddar & Sour Cream Chips or Kosher Dill Cocktail?

It depends on your goals. Lay's Cheddar & Sour Cream Chips has 541 calories, while Kosher Dill Cocktail has 75 calories. Check the detailed table above for sugar and fat content.

Is Lay's Cheddar & Sour Cream Chips vegan?

No, Lay's Cheddar & Sour Cream Chips is not certified vegan.

What is the calorie difference between Lay's Cheddar & Sour Cream Chips and Kosher Dill Cocktail?

There is a difference of 466 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.