Lay's Cheddar & Sour Cream Chips vs Original Multi-Grain Baked Crackers
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Lay's Cheddar & Sour Cream Chips
Original Multi-Grain Baked Crackers
The Verdict: Which is Better?
When placing Lay's Cheddar & Sour Cream Chips and Original Multi-Grain Baked Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Lay's Cheddar & Sour Cream Chips is the more energy-dense option here, packing 104 more calories per 100g than Original Multi-Grain Baked Crackers. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Lay's Cheddar & Sour Cream Chips takes the lead with only 4.71g of sugar per 100g, whereas Original Multi-Grain Baked Crackers contains 6.25g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Lay's Cheddar & Sour Cream Chips or Original Multi-Grain Baked Crackers?
It depends on your goals. Lay's Cheddar & Sour Cream Chips has 541 calories, while Original Multi-Grain Baked Crackers has 437.5 calories. Check the detailed table above for sugar and fat content.
Is Lay's Cheddar & Sour Cream Chips vegan?
No, Lay's Cheddar & Sour Cream Chips is not certified vegan.
What is the calorie difference between Lay's Cheddar & Sour Cream Chips and Original Multi-Grain Baked Crackers?
There is a difference of 104 calories per 100g between the two products.
