Lay's Cheddar & Sour Cream Chips vs Total Blackout
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Lay's Cheddar & Sour Cream Chips
Total Blackout
The Verdict: Which is Better?
When placing Lay's Cheddar & Sour Cream Chips and Total Blackout side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Lay's Cheddar & Sour Cream Chips is the clear winner. With 126 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Lay's Cheddar & Sour Cream Chips contains significantly more sugar (4.71g) compared to the milder Total Blackout (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Total Blackout is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Lay's Cheddar & Sour Cream Chips or Total Blackout?
It depends on your goals. Lay's Cheddar & Sour Cream Chips has 541 calories, while Total Blackout has 667 calories. Check the detailed table above for sugar and fat content.
Is Lay's Cheddar & Sour Cream Chips vegan?
No, Lay's Cheddar & Sour Cream Chips is not certified vegan.
What is the calorie difference between Lay's Cheddar & Sour Cream Chips and Total Blackout?
There is a difference of 126 calories per 100g between the two products.
