Lay's Cheddar & Sour Cream Flavored Potato Chips vs 100% Pure Squeezed Pasteurized Orange Juice
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Lay's Cheddar & Sour Cream Flavored Potato Chips
100% Pure Squeezed Pasteurized Orange Juice
The Verdict: Which is Better?
When placing Lay's Cheddar & Sour Cream Flavored Potato Chips and 100% Pure Squeezed Pasteurized Orange Juice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Lay's Cheddar & Sour Cream Flavored Potato Chips is the more energy-dense option here, packing 525 more calories per 100g than 100% Pure Squeezed Pasteurized Orange Juice. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Lay's Cheddar & Sour Cream Flavored Potato Chips takes the lead with only 3.57g of sugar per 100g, whereas 100% Pure Squeezed Pasteurized Orange Juice contains 9.72g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Lay's Cheddar & Sour Cream Flavored Potato Chips offers a protein boost with 7.14g per 100g, outperforming 100% Pure Squeezed Pasteurized Orange Juice in this category.
Frequently Asked Questions
Which is healthier: Lay's Cheddar & Sour Cream Flavored Potato Chips or 100% Pure Squeezed Pasteurized Orange Juice?
It depends on your goals. Lay's Cheddar & Sour Cream Flavored Potato Chips has 571 calories, while 100% Pure Squeezed Pasteurized Orange Juice has 46.5 calories. Check the detailed table above for sugar and fat content.
Is Lay's Cheddar & Sour Cream Flavored Potato Chips vegan?
No, Lay's Cheddar & Sour Cream Flavored Potato Chips is not certified vegan.
What is the calorie difference between Lay's Cheddar & Sour Cream Flavored Potato Chips and 100% Pure Squeezed Pasteurized Orange Juice?
There is a difference of 525 calories per 100g between the two products.
