Head-to-Head Analysis

Lay's Honey Barbecue Potato 9.5 Ounce Bag vs Iced honey buns

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Lay's Honey Barbecue Potato 9.5 Ounce Bag

Lay's Honey Barbecue Potato 9.5 Ounce Bag

Not Vegan
VS
Package of Iced honey buns

Iced honey buns

Not Vegan
Nutritional Facts (per 100g)
571 kcal
Energy
439 kcal
7.1g
Sugars
29.8g
35.7g
Fat
22.8g
7.1g
Protein
3.5g
0.9g
Salt
0.6g

The Verdict: Which is Better?

When placing Lay's Honey Barbecue Potato 9.5 Ounce Bag and Iced honey buns side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Lay's Honey Barbecue Potato 9.5 Ounce Bag is the more energy-dense option here, packing 132 more calories per 100g than Iced honey buns. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Lay's Honey Barbecue Potato 9.5 Ounce Bag takes the lead with only 7.14g of sugar per 100g, whereas Iced honey buns contains 29.82g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Lay's Honey Barbecue Potato 9.5 Ounce Bag offers a protein boost with 7.14g per 100g, outperforming Iced honey buns in this category.

Frequently Asked Questions

Which is healthier: Lay's Honey Barbecue Potato 9.5 Ounce Bag or Iced honey buns?

It depends on your goals. Lay's Honey Barbecue Potato 9.5 Ounce Bag has 571 calories, while Iced honey buns has 439 calories. Check the detailed table above for sugar and fat content.

Is Lay's Honey Barbecue Potato 9.5 Ounce Bag vegan?

No, Lay's Honey Barbecue Potato 9.5 Ounce Bag is not certified vegan.

What is the calorie difference between Lay's Honey Barbecue Potato 9.5 Ounce Bag and Iced honey buns?

There is a difference of 132 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.