Head-to-Head Analysis

Lay's Honey Barbecue Potato 9.5 Ounce Bag vs Kettle corn

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Lay's Honey Barbecue Potato 9.5 Ounce Bag

Lay's Honey Barbecue Potato 9.5 Ounce Bag

Not Vegan
VS
Top Pick
Package of Kettle corn

Kettle corn

Not Vegan
Nutritional Facts (per 100g)
571 kcal
Energy
441 kcal
7.1g
Sugars
0g
35.7g
Fat
26.5g
7.1g
Protein
5.9g
0.9g
Salt
1.3g

The Verdict: Which is Better?

When placing Lay's Honey Barbecue Potato 9.5 Ounce Bag and Kettle corn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Lay's Honey Barbecue Potato 9.5 Ounce Bag is the more energy-dense option here, packing 130 more calories per 100g than Kettle corn. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Lay's Honey Barbecue Potato 9.5 Ounce Bag contains significantly more sugar (7.14g) compared to the milder Kettle corn (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Kettle corn is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Lay's Honey Barbecue Potato 9.5 Ounce Bag or Kettle corn?

It depends on your goals. Lay's Honey Barbecue Potato 9.5 Ounce Bag has 571 calories, while Kettle corn has 441 calories. Check the detailed table above for sugar and fat content.

Is Lay's Honey Barbecue Potato 9.5 Ounce Bag vegan?

No, Lay's Honey Barbecue Potato 9.5 Ounce Bag is not certified vegan.

What is the calorie difference between Lay's Honey Barbecue Potato 9.5 Ounce Bag and Kettle corn?

There is a difference of 130 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.