Lay's imp vs Publix, instant oatmeal, maple & brown sugar
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Lay's imp
Publix, instant oatmeal, maple & brown sugar
The Verdict: Which is Better?
When placing Lay's imp and Publix, instant oatmeal, maple & brown sugar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Lay's imp is the more energy-dense option here, packing 147 more calories per 100g than Publix, instant oatmeal, maple & brown sugar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Lay's imp takes the lead with only 3.57g of sugar per 100g, whereas Publix, instant oatmeal, maple & brown sugar contains 11.76g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Lay's imp or Publix, instant oatmeal, maple & brown sugar?
It depends on your goals. Lay's imp has 500 calories, while Publix, instant oatmeal, maple & brown sugar has 353 calories. Check the detailed table above for sugar and fat content.
Is Lay's imp vegan?
No, Lay's imp is not certified vegan.
What is the calorie difference between Lay's imp and Publix, instant oatmeal, maple & brown sugar?
There is a difference of 147 calories per 100g between the two products.
