Lay's potato chips vs Breton Original
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Lay's potato chips
Breton Original
The Verdict: Which is Better?
When placing Lay's potato chips and Breton Original side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Lay's potato chips is the clear winner. With 500 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Lay's potato chips takes the lead with only 0g of sugar per 100g, whereas Breton Original contains 5.56g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Lay's potato chips or Breton Original?
Lay's potato chips appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Lay's potato chips vegan?
No, Lay's potato chips is not certified vegan.
What is the calorie difference between Lay's potato chips and Breton Original?
There is a difference of 500 calories per 100g between the two products.
